What is the difference between graston and Gua Sha?

Graston is focused more on the breaking up of adhesions and healing through the start of the inflammatory process; whereas Gua Sha is focused on bringing toxins and excessive heat to be released at the surface of the body. Both techniques are effective in promoting healing.

Is Astym the same as graston?

Astym (pronounced A-stym) is a similar treatment technique to Graston, though uses different tools and looks at the process through a slightly different approach.

Is Iastm the same as graston technique?

Tooled friction massage is often referred to as Instrument Assisted Soft Tissue Mobilization or IASTM, and is also referred to by the brand of IASTM, such as Graston® Technique or Sastm.

Does graston break up scar tissue?

The Graston Technique is one of the most useful and prominent methodologies chiropractors can use to break down scar tissue and restore a patient’s range of motion. When using the Graston technique, chiropractors rearrange the soft tissue in question to promote healing and improved flexibility.

Does gua sha reduce double chin?

In short, yes. Gua sha can be effective in removing your double chin (via Inspire Uplift). All you need is a gua sha tool. Just scrape it gently along your skin — this stimulates circulation, moving stagnant lymph, and clearing it away.

What is Astym certification?

The Astym program helps healthcare providers get the most out of their practice by offering a certification in the safest and most effective treatment for musculoskeletal disorders along with clinical support, ongoing advanced education, and marketing assistance for their entire clinical career.

What is Iastm used for?

Instrument assisted soft tissue mobilization (IASTM) is a skilled myofascial intervention used for soft-tissue treatment. It is based on the principles of James Cyriax cross-friction massage.

What is Iastm technique?

Instrument assisted soft tissue mobilization (IASTM) is a popular treatment for myofascial restriction. IASTM uses specially designed instruments to provide a mobilizing effect to scar tissue and myofascial adhesions. Several IASTM tools and techniques are available such as the Graston® technique.

How do you break up fascia adhesions?

By using your own body weight and rolling down a cylindrical foam roller you can perform a self-massage or myofascial release, break up adhesions, and soothe tight fascia. Foam rollers can also be used by athletes as part of a warm up or cool down. A tennis ball can also be used for Myofascial release.

What machine breaks up scar tissue?

Astym is a tool used to break up scar tissue and damaged soft tissue to promote regeneration of healthy tissue to improve one’s function.